The current period is for many people one of the less pleasant and carefree. However do not let difficult circumstances and negative feelings weigh you down!
There are ways to lift your mood after a difficult day and one of those is aromatherapy.
Leave a pleasant, relaxing scent to diffuse in your office or your home. A research carried out by an Austrian university has shown that persons exposed to scents of orange or lavender felt more positive, relaxed and less stressed in relation with persons exposed to no scent.
Other essential oils that will make you feel more optimistic are neroli, ylang ylang, bergamot and jasmine.
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